Kelly Starrett is a coach, physical therapist, author, and speaker who has revolutionised how athletes think about human movement and performance. He is the author of "Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance."
On Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up
Dr. Kelly Starrett is the author of the New York Times bestseller Becoming a Supple Leopard and creator of MobilityWOD. He travels the world teaching elite Army, Navy, Air Force, Marines, and Coast Guard forces; athletes from the NFL, NBA, NHL, and MLB; and world-ranked strength and power athletes. He consults with Olympic teams and universities and is a featured speaker at strength and conditioning conferences worldwide.